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Get the sleep you need.

Dreem 2 is a headband and app solution that works with you at night and during the day, helping you take steps to improve your sleep. Here’s how it works.

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Complete sleep tracking

At night the Dreem 2 headband tracks your brain activity, heart rate, breathing and movement for a clear measurement of your sleep.

66 BPM
16 CPM Respiration
Position

Your night enhanced
with audio features.

Falling asleep

Ambiance
Meditation
Cognition
Respiration

Wake up

Smart alarm
7:00am 8:00am 7:45am
Optimal moment

Create a state of sleep-friendly calm with falling asleep techniques designed to stop racing thoughts at bedtime so you fall asleep more relaxed.

When it’s time for you to wake up, the headband will choose the moment your sleep is lightest within a time window of your choice, for a more refreshed, easier morning.

All you need to know,
every morning

Detailed reports

Every morning, you receive your night report detailing how long you slept, your sleep phases...

...all you need to know, sent to your phone every morning.

Unique insights

Understand the triggers and patterns at the heart of your sleep problem

and start to master your sleep.

Adapted exercises
and advice

Dreem 2 helps you to address the thinking and actions behind your sleep problems through practical advice, exercises designed to reset your sleep rhythms and put in place a happier, healthier sleep routine.

Putting in place
a new sleep routine

Build a sustainable, successful sleep routine and learn healthy sleep habits with practical tips and to-do lists tailored to your specific sleep needs thanks to the data collected by the headband.

Shining new light
on your sleep

As you work toward better sleep, Dreem is there for you every step of the way, with encouragement, insights and science-backed teachings. Combined with its lab-quality measurements, Dreem helps you balance things out for a new perspective on your sleep.

Making bed time = sleep time

By sticking to a recommended sleep schedule and completing dedicated exercises, you can consolidate your sleep into one long, uninterrupted block. It works: sleep consolidation is one of the most powerful techniques to beat problems with sleep.

Get the sleep you need.

Dreem 2.

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No wi-fi.
No bluetooth
Adapts to all
head sizes
Suits all sleep
positions
Drug-free
Your data
is safe

What kind of sleeper are you ?

Take the test!