30 nights trial, money back guarantee
30 nights trial, money back guarantee
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A Wide Range of Features.

Sleep is a complex mechanism and it deserves a comprehensive solution. Thanks to active yet non-invasive features, Dreem addresses a suite of sleep problems to enhance the quality of your nights.

Sleep Techniques

Fall asleep faster

Dreem offers four sound-based sleep induction features. Inspired by meditation, cognitive training and biofeedback, each is designed to tackle a specific problem, reducing average fall-asleep time by 30%.

respiration
Breathing
cognition
Cognition
meditation
Meditation
ambiance
Ambiance
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Sleep Boost

Get Deeper Sleep

Deep sleep is the most restorative of our sleep stages. It boosts the immune system, recharges energy, and supports memory. Dreem uses sound stimulations, a technique proven effective by neuroscientists, to increase the power of slow waves, characteristic of deep sleep quality, by 43% on average.

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Smart Alarm

Wake up Refreshed

Waking up when you’re sleeping lightest helps kick-start the day. Dreem’s Smart Alarm helps prevent "sleep inertia", a common cause of morning drowsiness. The Smart Alarm works with your sleep, waking you up during your lightest sleep stage 88% of the time, guaranteeing a gentle morning rise.

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Sleep Coach

Sleep Coach

Analyze and Improve Your Sleep

Mastering your sleep begins with understanding it. Effective measuring tools are rare, so monitoring our sleep is a complex task and we often have an incomplete or incorrect perception of it.The Dreem headband objectively tracks and analyzes your sleep. Every morning, the Dreem app provides you with a comprehensive report and personalized advice, helping you better understand your sleep and take steps to enhance it.

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Dive into the world of sleep

Discover everything you need to know about sleep and get our latest news.