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Be better at sleep

Dreem helps you improve your sleep, step by step: from the assessment of your needs, to restructuring your sleep via dedicated coaching programs, to long-term optimization with effective techniques.

Product

A complete

solution

Dreem Band

Analyzing your sleep with lab-level precision

Dreem Techniques

Boosting your sleep with powerful audio features

Dreem Coach

Mentoring and motivating you night after night

Discover the product

For me

Your sleep,

your needs

Chronic insomnia

Spend less time in bed but still get more sleep with our Cognitive and Behavioral Therapy (CBT) program.

Lack of sleep

Increase your sleep hours and enhance the quality of your deep sleep.

Poor sleep

Change your routine to get the most out of your nights.

Is Dreem right for you ?

Journey

We tend to prioritize our days

over our nights.

Dreem helps you refocus.

Learn how

Science

Science at your service

Dreem was born from a major neuroscientific breakthrough. Thanks to our technological advances, the support of thousands of users, and collaborations with leading research centers, Dreem is the most holistic sleep solution to date.

Our science

About

Uncommon talents,

one common goal

Engineers, designers, scientists – Dreem has built a team of 70 experts, all working towards a common goal: Help the world sleep better. They’re also pretty great to be around.

Join us!

Press

Making the papers

See all

Shop

Your journey

begins today

30-night trial,
money-back guarantee.

Order now

Blog

Our current obsessions

Read our blog